Update: Feb. 8 - Feb. 23 (Valentine's/First Weigh-in)

J Alexander's has the best salmon I've ever had. I had a few glasses of wine with dinner on Valentine's which is the only alcohol I've had this month.

The first weigh-in results are in:

Domination. I am still going to eat healthy and workout but I won't do it as often. I'll gain some weight during my vacation but I'll get a better understanding of where I stand after the third weigh-in next Thursday.

I ate Chick-Fil-A a couple times after that last weigh-in but I still haven't eaten more than 1,600 calories in a day. I've lost 21 pounds total so far which makes my current percentage about 10.5%.