Well I did my first 1,000 calorie workout. It wasn't as difficult as I imagined. I just rode at a steady speed on my stationary bike that's in my room as I watched the 2 1/2 hour Golden State Warriors basketball game. When I'm watching a game at my house, it's a no-brainer to be simultaneously riding my bike at the same time from now on. It stares at me.
I currently weigh 185 pounds. This means I've lost about 14 pounds since the competition began. Last year's winner lost 18 pounds throughout the entire competition. I'm now feeling pretty confident as eating around 1,200 calories a day hasn't been nearly as hard as I've thought. My energy doesn't appear to be any lower than usual.
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